Movement is Medicine™ Class Schedule

Use our convenient calendar to manage your classes – just click on a highlighted date to view a class and join!

Please note all times are ET.

*By registering you agree that by participating in physical exercise or training activities, you do so entirely at your own risk.



Week of Apr 19th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 19, 2021 April 20, 2021

3:00 pm: Strength Training (Sit or Stand) with Julie Stone

5:30 pm: Chair Yoga & Your Back to the Mat with Christine Panico

April 21, 2021 April 22, 2021

4:30 pm: Kundalini Yoga with Traci Williams

April 23, 2021

1:00 pm: Movement, Massage & Meditation with Paul Fowler

April 24, 2021 April 25, 2021

12:00 pm: Contemporary Inclusive Dance with Janice Laurence