Meet Our Fitness Ambassadors!
Movement is Medicine™ has assembled an awesome team of Fitness Ambassadors who have expertise in yoga, Pilates, strength and resistance training and more! Each Fitness Ambassador will offer a minimum of one live class per month – see the calendar below!
Meet Christine Panico, Fitness Ambassador
Hi, my name is Christine Panico. I’ve been practicing yoga for over 15 years. For the last 10 years, yoga has been part of my daily routine. When my youngest went off to college in September of 2019, I decided to further my practice by enrolling in a 200 hour Teacher...
Meet Julie Stone, Fitness Ambassador
Hi, my name is Julie Stone. I have CMT (type 2A) and I bring my own life experience, to teach others adaptive fitness as the owner of All Bodies Community. I strive to provide fitness for all, no matter your mobility. In my classes, I want you to learn to listen to...
Meet Marc Daigle, Fitness Ambassador
My name is Marc Daigle and I’m a trainer, coach, and motivator. I was born and raised in St. Charles, Missouri and currently live in New York City. I was diagnosed with CMT in 2017 but still don’t know the specific type. Fitness should be fun and for everyone. I’ve...
Meet Janice Laurence, Movement Ambassador
Hi, my name is Janice Laurence and I have been a professionally certified teacher in BC, Canada since 1990. I have a MA in education and am passionate about physically integrated dance for all abilities and bodies. I invite you to join me in exploring movement...
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
| June 28, 2021 |
June 29, 2021
5:30 pm: Chair Yoga & Your Back to the Mat with Christine PanicoJune 29, 2021 – Enjoy a 30 minute yoga sequence. We’ll first start out sitting in your favorite chair for some stretching and twisting and then you’ll come to lay on your back for some restorative poses, hip openers and yes a little abdominal work to help strengthen your core! Please have a yoga mat, 2 blocks and/or 2 fluffy pillows that will be used as props to facilitate our restorative practice together. Reserve your spot: https://us02web.zoom.us/webinar/register/WN_4QwfOz4wTLq5p_mN9upazQ |
June 30, 2021 | July 1, 2021 | July 2, 2021 | July 3, 2021 | July 4, 2021 |
| July 5, 2021 |
July 6, 2021
1:00 pm: Make Waves with BernadetteJuly 6, 2021 – Enjoy the benefits of aqua therapy while engaging all of your muscle groups for a fun and inclusive workout! Reserve your spot: https://us02web.zoom.us/webinar/register/WN_4iUSuk9WStCDtL8l9mKGzg |
July 7, 2021 | July 8, 2021 | July 9, 2021 | July 10, 2021 | July 11, 2021 |
| July 12, 2021 | July 13, 2021 | July 14, 2021 | July 15, 2021 | July 16, 2021 | July 17, 2021 | July 18, 2021 |
| July 19, 2021 | July 20, 2021 | July 21, 2021 | July 22, 2021 | July 23, 2021 | July 24, 2021 | July 25, 2021 |
| July 26, 2021 | July 27, 2021 | July 28, 2021 | July 29, 2021 | July 30, 2021 | July 31, 2021 | August 1, 2021 |