Meet Our Fitness Ambassadors!
Movement is Medicine™ has assembled an awesome team of Fitness Ambassadors who have expertise in yoga, Pilates, strength and resistance training and more! Each Fitness Ambassador will offer a minimum of one live class per month – see the calendar below!
Hi, my name is Christine Panico. I’ve been practicing yoga for over 15 years. For the last 10 years, yoga has been part of my daily routine. When my youngest went off to college in September of 2019, I decided to further my practice by enrolling in a 200 hour Teacher...
Hi, my name is Julie Stone. I have CMT (type 2A) and I bring my own life experience, to teach others adaptive fitness as the owner of All Bodies Community. I strive to provide fitness for all, no matter your mobility. In my classes, I want you to learn to listen to...
My name is Marc Daigle and I’m a trainer, coach, and motivator. I was born and raised in St. Charles, Missouri and currently live in New York City. I was diagnosed with CMT in 2017 but still don’t know the specific type. Fitness should be fun and for everyone. I’ve...
Hi, my name is Janice Laurence and I have been a professionally certified teacher in BC, Canada since 1990. I have a MA in education and am passionate about physically integrated dance for all abilities and bodies. I invite you to join me in exploring movement...
|March 29, 2021||
March 30, 2021
March 30, 2021 –
Enjoy a 30 minute yoga sequence. We’ll first start out sitting in your favorite chair for some stretching and twisting and then you’ll come to lay on your back for some restorative poses, hip openers and yes a little abdominal work to help strengthen your core!
Please have a yoga mat, 2 blocks and/or 2 fluffy pillows that will be used as props to facilitate our restorative practice together.
To reserve your spot, please click the link below:
|March 31, 2021||April 1, 2021||April 2, 2021||April 3, 2021||April 4, 2021|