Strength Training (Sit or Stand) with Julie Stone
April 20, 2021 –
In this class we will be using resistance bands (optional to sub weights) + body weight to get a killer workout! Standing + seated options will be given for each workout, so you can pick what will work best for you!
*By registering you agree that by participating in physical exercise or training activities, you do so entirely at your own risk.
Reserve your spot: https://us02web.zoom.us/webinar/register/WN_n738tVl8SvW055XsfSTZqA