Paul Fowler Videos

Paul Fowler – Movement, Massage and Meditation

In this relaxing and inspiring class, you gently move every joint through its range of motion, from the neck and shoulders to the knees and ankles. You will also do some lovely self-massage of the face and maybe even the shoulders and legs. The sessions end with a guided meditation to relax and revive, helping you to feel good the rest of the day.

Enjoy Paul’s past classes anytime – new classes posted monthly!

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Movement, Massage and Meditation with Paul Fowler – March 26, 2021