| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
May 10, 2021
12:00 pm: Build strength with Marc Daigle!May 10, 2021 – Marc's class will work out your major muscle groups to build strength and resilience - appropriate for all skill and disability levels.
Reserve your spot for Marc's class here: https://us02web.zoom.us/webinar/register/WN_YgiBHyuGQCmHR81Gsnu0cg 5:30 pm: Chair Yoga & Your Back to the Mat with Christine PanicoMay 10, 2021 – Enjoy a 30 minute yoga sequence. We’ll first start out sitting in your favorite chair for some stretching and twisting and then you’ll come to lay on your back for some restorative poses, hip openers and yes a little abdominal work to help strengthen your core! Please have a yoga mat, 2 blocks and/or 2 fluffy pillows that will be used as props to facilitate our restorative practice together. Reserve your spot: https://us02web.zoom.us/webinar/register/WN_X7Zxu8z7Sf2Cpja64hQ_Lg |
May 11, 2021
5:30 pm: Chair Yoga & Your Back to the Mat with Christine PanicoMay 11, 2021 – Enjoy a 30 minute yoga sequence. We’ll first start out sitting in your favorite chair for some stretching and twisting and then you’ll come to lay on your back for some restorative poses, hip openers and yes a little abdominal work to help strengthen your core! Please have a yoga mat, 2 blocks and/or 2 fluffy pillows that will be used as props to facilitate our restorative practice together. https://us02web.zoom.us/webinar/register/WN_IuPD7nhNR1O62_EL80tLpg |
May 12, 2021 | May 13, 2021 | May 14, 2021 | May 15, 2021 | May 16, 2021 |