Movement is Medicine™ Blog
Nutrition and CMT: How Does Our Diet Affect Our Nervous System?
Can we improve mood, energy level and inflammation by incorporating and eliminating certain foods?
Nutrition and CMT: How Does Our Diet Affect Our Nervous System?
Can we improve mood, energy level and inflammation by incorporating and eliminating certain foods?
How Children with Charcot-Marie-Tooth Disease Benefit from Exercise
Children with CMT can face considerable challenges when it comes to exercise.
STUDY: Movement is Essential for Neuron Growth
Using the legs, particularly during weight-bearing exercise, sends critical signals to the brain to produce healthy neural cells.
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