Molly Cutler Videos

Molly Cutler – Stability and Balance

This class focus will be all about strengthening the pelvic floor! Strengthening these critical muscles in the base of the pelvis is central to improving stability, posture, balance, and walking. We will use exercises and the breath to recruit the pelvic floor – appropriate for all skill and disability levels.

Enjoy Molly’s past classes anytime – new classes posted monthly!

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Stability and Balance with Molly Cutler – July14th