Christine Panico Videos

Christine Panico – Chair & Back to the Mat Yoga

Christine’s classes start out sitting in your favorite chair for some stretching and twisting and then they transition to the floor – on your back – for some restorative poses, hip openers and a little abdominal work to help strengthen your core!

Enjoy Christine’s past classes anytime – new classes posted weekly!

Sign up for Christine’s live classes here.

Restorative Yoga with Christine Panico – February 2, 2021

Restorative Yoga with Christine Panico – 2/16/2021

Restorative Yoga with Christine Panico – March 2, 2021

Restorative Yoga with Christine Panico – March 16, 2021

Seated and Back to the Mat Yoga – Christine Panico – March 30, 2021

Chair Yoga and Back to the Matt with Christine Panico – April 13, 2021

Chair Yoga and Back to the Matt with Christine Panico – May 4, 2021

Chair Yoga and Back to the Matt with Christine Panico – May 18, 2021

Restorative Yoga with Christine Panico – January 29, 2021

Chair Yoga with Christine Panico – February 23, 2021

Chair Yoga with Christine Panico – March 9, 2021

Chair Yoga and Back to the Matt with Christine Panico – March 23, 2021

Chair Yoga and Back to the Matt with Christine Panico – April 6, 2021

Chair Yoga and Back to the Matt with Christine Panico – April 20, 2021

Chair Yoga and Back to the Matt with Christine Panico – May 11, 2021