Julie Stone Videos
Julie Stone – Pilates
This class will strengthen your core to help you with balance and mobility – no standing required! All classes will be taught on the floor.
Julie Stone – Seated Cardio
Put on some upbeat music and let’s get moving! For 30 mins we’ll be focusing on getting our heart rate up and breaking a sweat. If you’re not already in one, all you need is a chair.
Enjoy Julie’s past classes anytime – new classes posted monthly!
Sign up for Julie’s live classes here.
Seated Cardio with Julie Stone – January 23, 2021
CMT Leg Day with Julie Stone – March 17th
Seated Cardio with Julie Stone – June 23rd
Seated Cardio with Julie Stone – August 24th
Pilates with Julie Stone – 2/17/2021
Strength Training with Julie Stone – April 20th
Seated Cardio with Julie Stone – July 6, 2021