Movement is Medicine™ Class Schedule

Use our convenient calendar to manage your classes – just click on a highlighted date to view a class and join!

Please note all times are ET.

*By registering you agree that by participating in physical exercise or training activities, you do so entirely at your own risk.

 

 

Week of Apr 19th

  • Strength Training (Sit or Stand) with Julie Stone
    Chair Yoga & Your Back to the Mat with Christine Panico
  • Kundalini Yoga with Traci Williams
  • Movement, Massage & Meditation with Paul Fowler
  • Contemporary Inclusive Dance with Janice Laurence