Hi, my name is Julie Stone. I have CMT (type 2A) and I bring my own life experience, to teach others adaptive fitness as the owner of All Bodies Community. I strive to provide fitness for all, no matter your mobility. In my classes, I want you to learn to listen to your body and do what is best for it. I believe growth should be measured on a personal level, not comparative to others – I want you to strive to be the best version of you!
I have been a member of HNF for 2 years, and was thrilled to be a part of the first Movement is Medicine Summit in 2019. I am excited to have the opportunity to use my CMT-centric exercise technique with the HNF community!
Make sure to check out Julie’s website and follow her on social media!
Enjoy Julie’s past classes here: https://www.movementismedicine.com/pilates/